Video 6 Mar

Our official VIDEO for the HEMA Wellness Program…

Video 5 Mar

This is a really FUN video of one of the great tools we practice in the Retreats and Programs coming up…watch and practice with this playful /exercises….pass on to friends…

(Source: youtube.com)

Video 1 Mar

Affirmations are positive statements that we repeat to ourselves in a positive way. They are used to bring us into our most positive and optimistic state of mind, heart and being. I was reminded at Cafe Gratitude of how powerful these tools are.

Link 1 Mar Falling off the Wagon of celibacy»
Video 28 Feb

Quickie about the Aloe Vera Plant
I love the plant Aloe Vera…and found a huge one at the grocery store…

Text 28 Feb

tumblrbot asked: WHERE WOULD YOU MOST LIKE TO VISIT ON YOUR PLANET?

Center of the belly of Mama…dreams, in my dreams…I will be cradled there in her womb and help to nourish her from all the damage we have done…Hope that’s not too sad or negative…:)

Text 28 Feb 1 note HEMA Wellness Program, May 18th - 22nd

SPECIAL LAUNCH PRICE, Buy one ticket, receive the next for 1/2 price. Great for bringing a friend. Offer lasts only for one week, until March 7th

Link 2 Feb Hemalayaa»

Mala beads are not just pretty necklaces ! Hemalayaa talks on Mala beads, Japa and meditation. Share…


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