Hemalayaa has shares her gift of joy, laughter and dance throughout the world: teaching workshops, classes & retreats in some of the most beautiful settings.
Hemalayaa has a gift for bringing out the unique dancer in everyone, inspiring people to make dance part of their lives through the unity of Yoga & Indian Dance.
Hemalayaa is the creator & author of numerous Fitness DVD's that combine Yoga & Sacred Dance with Positive Messages to transform lives.
Her work has appeared in LAYOGA Magazine, Yoga Times, Fit Yoga, Yoga Journal & both the LA & NY Times. Hemalayaa has been seen shimmying with Ellen DeGeneres on her talk show Ellen, strutting with the staff of both the Today Show and KTLA Mornings.
Affirmations are positive statements that we repeat to ourselves in a positive way. They are used to bring us into our most positive and optimistic state of mind, heart and being. I was reminded at Cafe Gratitude of how powerful these tools are.
